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Green Yogi - Power Vinyasa Flow

  • Green Yogi 2807 Telegraph Ave, Berkeley, CA 94705 (map)

Power Vinyasa Flow: 60 mins

Head to toe. Bone to skin. Move and muse.

Flowing warm up. Holds. Breaths. Twists. Backbends. Deep stretches. All the good stuff.

Location: Green Yogi MLK
Time: 12-1pm
Intensity: Medium Intensity
Heated: 75 degrees

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April 29

Green Yogi - Stretch & Strengthen Flow
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April 30

Green Yogi - SUB - Flow State